Cognitive Hypnotherapy in Henley on Thames - What can it help you with?

What Can Hypnotherapy Help You With?

ADDICTIONS

smoking, alcohol, gambling, chocolate, sugar, binge drinking, sex

BRAIN

forgetfulness, concentration, memory, fatigue, procrastination, accelerated study, dyslexia

CHILDBIRTH

Baby bonding, breech birth, Caesarian preparation, infertility, IVF, morning sickness, post natal depression, perfect parenting

CHILDREN’S ISSUES

bullying, bed-wetting, reading, handwriting, stuttering, ADHD, thumb sucking

CONFIDENCE

confidence, self-esteem, blushing, creativity, self-belief, timidity

EMOTIONS

emotional problems, mood swings, anger, forgiveness, road rage, swearing, guilt

FEARS

fears, phobias, anxieties, panic attacks, OCDs, PTSD

HABITS

Bruxism (teeth grinding), bladder control, knuckle cracking, nail biting, nervous cough, trichotillomania (hair pulling)

HEALTH

pain management, headaches, pre/post surgery, asthma, PMT, allergies, arthritis, diabetes, eyesight, gout, hay fever, IBS, sinusitis, thyroid, tinnitus, vertigo, sea sickness

MENOPAUSE

menopausal symptoms, e.g. hot flushes, loss of libido

PERFORMANCE

interviews, public speaking, auditions, stage fright, velvet voice, exams, driving test, peak performance, perfectionism, procrastination, wedding day nerves, motivation, creativity, patience

RELATIONSHIPS

divorce, rebuilding trust, grief, bereavement, loneliness, attracting love, jealousy

SEX

sexual problems, erectile dysfunction, premature ejaculation, sexual addiction, frigidity, anorgasmia, vaginisimus

SKIN

 eczema, excessive sweating, psoriasis, warts

SLEEP

insomnia, sleep disturbances, sleep apnoea, snoring, sleep talking, sleep walking, nightmares

SPORTS

golf, tennis, rowing, rugby, running, snooker, cricket, darts, football, martial arts, squash

STRESS

stress-relief, palpitations, high blood pressure, self-hypnosis, cholesterol, pain relief, anxiety, panic attacks, post traumatic stress disorder, worrying

WEIGHT

weight loss, exercise, sluggish metabolism, bulimia, anorexia


…in fact, almost everything!


Cognitive Hypnotherapy - What is it?