Hypnotherapy treatment for Anxiety
We all feel anxious now and then, but is anxiety taking over your life? Perhaps you find too many situations threatening or frightening? Maybe you suffer from anxiety attacks? Or is a phobia, such as fear of flying, open or enclosed spaces, having a substantial negative effect on your life?
Cognitive Hypnotherapy is a powerful, effective and completely safe way to help control your anxiety and conquer your fears. After just a few one-to-one sessions at Sounds Positive, you could be feeling more confident, less stressed, and able to face your fears without concern.
More effective than traditional hypnotherapy, Cognitive Hypnotherapy combines the latest research into how we think and communicate, with proven techniques used to access the unconscious mind. Find out more about how effective Cognitive Hypnotherapy for the treatment of anxiety is here.
Click on the picture to isten to Lysette's interview on Radio Oxford where she talks about some common anxieties.
Contact us now to book an initial consultation.
Your one-to-one Cognitive Hypnotherapy session to help you reduce anxiety in your life can be carried out at Sounds Positive's riverside practice near Henley on Thames, close to London. Or, it may be more convenient to work with us live, online, using Skype video facilities.
Everyone has their own, unique experience of the world and is treated as a new and individual case. You should expect to start experiencing benefits after your very first session of Cognitive Hypnotherapy at Sounds Positive. And if, after an initial consultation, either of us feels it's not right for you, you don't pay - there's no risk.
Not sure if this approach is right for you, right now? See how Sounds Positive has helped others like you.
"Although over 50 I had never been on a jet plane and knew I would miss out on a lot if I didn't find a way out of my fears. Two days ago I took my first flight with no pre-flight concerns, just got on the plane and 11 hours later after changing planes in Moscow found myself at Tianeman Square in Beijing!!
JB, Bristol
"After a few sessions I became more confident, self-assured and realised I was always trying to please everyone else, except myself. Also in the past I had been ill, now I feel healthy and complete, I know it is more important to love yourself and not necessarily the way you look."
KC, Marlow, Buckinghamshire
Take that first step towards being the person you want to be, Contact us now to book an initial consultation.