Does Cognitive Hypnotherapy work?
Client Testimonials
Through Sounds Positive, Lysette has helped hundreds of people around the globe transform their lives, as a result of either one-to-one Cognitive Hypnotherapy sessions, video Skype or by using one of Sounds Positive's range of self-help Cognitive Hypnotherapy programmes. Here's what some of them had to say:
Results come fast
"I always look to support myself both personally and professionally. I have made tremendous strides forward in the last few years, but felt a few "things" locked in my mind have been holding me back. I had heard of terms like hypnotherapy, yet wasn't quite sure what to expect. I can say, that after attending just one session, it has made an amazing impact on my mind and attitude. These "things" were unlocked and off loaded."
D.H. Willenhall, Warwickshire
"I did my homework for the full 4 weeks as recommended by you, but discovered (to my delight) a massive improvement in my confidence from about the second week. By the end of the course, I was a new man. I've never looked back." P.D. Bakersville, USA
It worked
"I was desperate enough to try anything and to my astonishment, despite my scepticism, IT WORKED! What can I say? Thanks!"
M.L. Raleigh, USA
"After my initial consultation, I was confident it would be able to help me moderate my drinking, which over time had become a concern to me. Over the course of three sessions, I was equipped with some useful everyday techniques that would help me in everyday life situations. It also helped me to untangle some of the underlying causes - some of which were in surprising places."
M.S. Nettlebed, Oxfordshire
"Today at work I feel so much more confident about myself, especially when discussing my work and I just cannot believe the difference."
L.F. Newbury, Berkshire
"When I rang initially I asked for help with weight loss. I soon realised my weight was only part of it. After a few sessions I became more confident, self-assured and realised I was always trying to please everyone else, except myself. Also in the past I had been ill, now I feel healthy and complete, I know it is more important to love yourself and not necessarily the way you look."
K.C. Marlow. Buckinghamshire
Self-esteem returns
"I'm in control now. I've got my self esteem back. Thank you so much for what you've done for me and no doubt, for countless others. Keep it up!!"
C.T. Johannesburg, South Africa
Positive Outlook
"It does not seem long since I first came to see you as a 'mixed up adult' you have listened, guided and helped me to relax and understand the problems I was trying to face alone, hurt and scared. Quite simply, now I am not, unsure perhaps, but I am positive I will be able to cope with what life has to throw at me."
F.P. Marlow, Buckinghamshire
"I have been using the 10 Minute Guided Relaxation Track most lunchtimes and I find it the best way to help me refocus on my priorities. This reenergizes me for the rest of the day to accomplish much more. I think this is the easiest and most invigorating way to spend 10 minutes of a busy day."
Brian James, author, speaker and creator of the Brian James Group, Thame, Oxfordshire
Understanding reactions
"I've never had hypnotherapy before and wasn't sure what to expect, but it was really just a very relaxing and easy session; I'd never really understood why I'd had a problem handling criticism in that my instinct was simply to clam up with the urge to cry. The session enabled me to find the place in my memory which was the underlying cause of this reaction and helped me to clear it up. Since then I feel much more confident in saying what it is I want and why."
K.T. company director Maidenhead, Berkshire
"Having never done anything like Hypnotherapy before I kept an open mind about what it was all about. To my surprise I found the session to be very beneficial and helped me get a sense of confidence and real hope for the future of my business."
J.P. Milton Keynes, Buckinghamshire
Public speaking

"I had always had a fear of public speaking and having a job that required me to make short presentations on a regular basis was becoming very stressful. I have had one session and it has helped to show me where my fear of public speaking has come from and therefore how I can combat it. The day after my session I attended a networking lunch and for the first time was able to present without fear and even with a little humour - huge progress! I now look forward to events such as these rather than dreading them which is beneficial not only for me personally but also for the business that I represent."
K.W. Henley on Thames, Oxfordshire
"I have always had a problem with sexual confidence which is not always easy for a male to address, and also suffered from very low self esteem. I opted to go for face to face treatment and am so glad I did. I can honestly say that I now feel like a new person, as it has completely transformed my thinking and outlook on life for the better. I would highly recommend to anyone that is suffering with a confidence problem of any kind."
J R. Reading, Berkshire
Satisfied Customers
"Thanks to you I've completely recovered my libido. to the satisfaction of my wife and myself."
G.S. Bergen, Norway
Cutting the Mustard
"When I read about your product, it all seemed to make sense. I'd become so nervous about my sexual performance that I'd go to parties and just watch everyone else enjoying themselves. I'd stopped chatting girls up - after all, they'd soon find out I couldn't cut the mustard. That's where I was when I found your website and I felt so much better once I found out I wasn't a freak after all that I thought I'd give Sexual Confidence for Men a go. And hey presto, I'm now a man who used to have a problem. My male friends have commented on the change in me, but haven't a clue why!"
P.E. Cape Town, South Africa
A Happy Wife
"My wife insisted I mailed you to say thank you! I now have sexual confidence and a very happy wife!"
T.M. New Orleans, USA
"I was previously unable to obtain any sustainable erection, but now I'm delighted with my performance and self confidence."
P.R. Stoke Mandeville, Buckinghamshire
Drug free success
"I finally admitted I had a problem when my girlfriend turned up with some Viagra. That did it for me! Time to take matters into my own hands. (So to speak!) But thanks to Sexual Confidence for Men I've stopped worrying about failing because now I know I won't!"
S.D. Reading, Berkshire
Enjoying sex again
"An accident left me self-conscious of my body and I felt unable to enjoy sex as a result. Since using Sexual Confidence for Men I've been enjoying full sex with my partner for the last 2 yrs."
M.L. Auckland, New Zealand
Sex life boost
"Sexual Confidence for Men has boosted my sex life! I had always been a bit shy with women and afraid of letting them down in the bedroom. Not any longer. I wish I'd discovered your site before and saved myself some anxiety."
G.H. Liverpool, Lancashire
"No previous penetrative sex. My own self-doubts made it impossible to achieve an erection. Now I am able to completely satisfy myself and my girlfriend."
L.I. Brussels, Belgium
Stress busted
"Having had a very stressful week at work I wasn't sure how easy it would be to wind-down however I was amazed how relaxed I felt after my session. I would happily recommend a relaxation session to anyone looking to de-stress or chill out and encourage them to find an hour for themselves in their busy schedule."
S.C. High Wycombe, Buckinghamshire
"The hypnotherapy sessions over the last two months have helped give me the personal confidence and inner contentment that I needed following the break up with my long term partner. My outlook on life has changed for the better, as have the people I am attracting into it!"
J.H. Henley on Thames, Oxfordshire
I like what I see
"About 5 days after the session I found that I had come to some firm decisions about my future, and what I want in my life. I was able to look at my living expenses and realised I could afford to do what I wanted to do after all. This then led me to ask what else was holding me back. I worked through this by writing down my thoughts and feelings. This led me to another realisation and then another and then another. It's as if I'm finally seeing what's really there now and I like what I see!
Thank you for all your help."
K.M. Camberley, Surrey
Finally saying goodbye
"I now feel like I can 'release' my guardian angel, she can now not worry about her leaving me, and go and find a new life for her spirit. I must go up to her grave tomorrow and thank her for her guidance and love over these last 6 years. She forgives me...I forgive her - even if there was nothing to forgive. I am sure our spirits wanted to continue on the earth at this time together. It was not to be. You have really helped."
C.F. Pangbourne, Oxfordshire
"For someone with fears of flying and claustrophobia, I'm not doing badly! I'm in quite a good hotel but the lift is a bit erratic it seems. And it was quite interesting for me to find myself stuck between floors , on my own , in a shiny metal box, with the light not always staying on , a telephone that didn't work , and an alarm that sounded like it needed a new battery !
Not only that the few voices I could hear were quite naturally in Chinese and I wasn't sure if they were directed towards me or not. Any way, I didn't panic, and felt quite cool about it generally and so thanks again!"
J.B. Bristol, Somerset
Time to move on
"My sessions were originally a gift from a friend at a point where so many devastatingly shocking things had happened to me over a relatively short period of time, and when I need every physical and emotional resource to move forward......and what a gift that was! It's difficult to measure the effect of the sessions with any exactitude, except that they encouraged me to look at the situation and my behaviour in a realistic, but positive way, and to reevaluate my approach to events without panic or overreaction. I left the sessions with a calmness, determination, and most importantly lack of fear which carried me through.
The relaxation tapes were invaluable and go everywhere with me."
M.M. Checkendon, Oxfordshire
Healing from the inside
"I kept getting nasty reoccurring bouts of tonsolitus. It was getting me down and making me very stressed during my exam period at university. A friend recommended I go for a session, which calmed me down and helped me to avert my mind when I started to feel the symptoms of becoming unwell again. I am so pleased to say that ever since I went I have not been ill again and feel so much better for it. Thank you...really amazing and much better than a doctor!!"
G.P. Tunbridge Wells, Kent
Helpful thought control
"The session was relaxing and calming and made me realise how my negative thoughts were affecting me on a day to day basis. It has helped me to control these thoughts a bit more and replace them with more helpful ones."
P.G. Wantage, Oxfordshire
So what do you think? Does Cognitive Hypnotherapy work?
You bet it does!