Henley Hypnotherapy  in Henley on Thames

Cognitive Hypnotherapy

Henley Hypnotherapy uses the most effective methods for helping you achieve your goals. Working one to one with a fully qualified Cognitive Hypnotherapist you’ll experience rapid and positive results by using both your conscious and your unconscious mind.

Inspired Personal Change

One-to-one sessions, the first being two hours, includes time to explore the background to the problem as well as to begin the process. Subsequently, one hour sessions complete the programme. These may be weekly or set further apart depending on your needs and resources.


The purpose of this service from Henley Hypnotherapy is to work with you individually; to go rapidly to the underlying cause of your particular problem and deal with that quickly and effortlessly, using the infinite wealth of your unconscious mind. In this way, you receive individual attention and tailor made resources and tools to be able to deal with those problems yourself in future.

In each session, by talking and answering questions, you the client, will describe the challenge you want to overcome. Henley Hypnotherapy will encourage you to give feedback between sessions which will form part of the information used. Also, in each session, you will be led, through NLP, EFT, Cognitive (Behavioural) Therapy, Psychotherapy and Hypnotherapy for example, to develop an alternative approach to your problem which gives you more freedom and power so the problem goes away.

Clients report feeling completely relaxed, safe and comfortable. They are often astonished and relieved to let go effortlessly of problems which have been clouding so much of their lives. As a consequence, they often look younger, lighter and freer even after the first session.

Whether your challenge is to overcome addiction or a health issue, to improve performance or develop higher levels of inter-personal skills, you will begin to notice measurable progress from the first session with Henley Hypnotherapy.

To make an appointment, email us


Henley Hypnotherapy