Life coaching with Henley Hypnotherapy

Henley Hypnotherapy uses therapeutic techniques and specific questioning to help you:

• Identify your signature strengths

• Change or improve your career

• Create more time, and get organised

• Reduce the amount of stress and strain

• Improve health, wellbeing and fitness

• Improve the balance between work and home life

• Develop rapport and communication skills

• Identify the solution to suit your needs and time frame

• Identify achievable goals within defined contexts (eg work)

• Believe in yourself and the possibility of achieving your goal

• Keep you motivated and excited about achieving your goal

• Identify any limits your life has led you to believe are true and show you how to get rid of them.

• Learn how you process and access information and the impact this has on your thinking and communication


Cognitive Hypnotherapy