Lower Blood Pressure
High blood pressure, or hypertension, is a serious business. It’s known as the Silent Killer because you often don’t find out about it until after it’s done the damage. Damage such as: heart attack, stroke, kidney disease, certain eye conditions, as well as other, less painful, but still inconvenient and often incapacitating problems.
We all are more likely to get it as we get older. More than 50% of people over 75 have hypertension. We don’t yet understand why certain people are more susceptible. For example, there is a higher incidence of it among African-Caribbean and South Asian people. Certainly you are at higher risk if there is a family history of it. It is reckoned that up to 40% of adults have high blood pressure and unfortunately, up to a third of these don’t realise it and therefore it doesn’t occur to them to change their lifestyle, nor get treatment.
Yet, you can do something about it as it’s one of the easiest problems to prevent and is the most responsive to hypnotherapy. It’s usually the result of an unhealthy lifestyle and can almost always be controlled, often without the need for lifelong medication.
Experiments have shown that if a person starts thinking worried, anxious, angry, frustrated or other negative thoughts and if they fail to take action to resolve those feelings, their blood pressure rises. The good news though, is that if you can raise it, so can you lower it, just by thinking about it.
Sounds Positive's programme, Lower Blood Pressure, helps you permanently reduce your blood pressure without the need for medicine.
Hypnosis is a quick, effective and natural way to learn how to keep your blood pressure at a healthy level. So while you enjoy feeling very relaxed and peaceful, let Sounds Positive do all the work.
You can either book a personal hypnotherapy session or buy our downloads or CDs.
What you get (downloads & CDs)
One track is a hypnotherapy session incorporating NLP techniques, which we suggest you listen to once or twice a week, and the other is a track of positive affirmations to keep you going between hypnotherapy sessions. We suggest you listen to this track each night as you go to sleep. You will also receive a written download which outlines further techniques such as EFT, to lower blood pressure.
Please click on links above for more information about how this works.
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