Cognitive Hypnotherapy works!
And here’s the evidence.
“QCH may offer a brief effective treatment for clients with clinically significant levels of anxiety and/or depression, widening client choice.”
Mental Health Review Journal September 2015
This paper states that using 118 cases measuring the effectiveness of Cognitive Hypnotherapy for the treatment of depression and anxiety, 71% considered themselves recovered after an average of 4 sessions. This compared to an average of 42% for other approaches using the same measures (such as CBT).
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