Cognitive Hypnotherapy and Subliminal Suggestions are highly effective.
Here are some examples of what can be helped:
• Stress
• Depression and mood swings
• Shyness and social anxiety
• Panic attacks and phobias
• Obsessions and compulsions
• Chronic anxiety or worry
• Post-traumatic stress symptoms
• Eating disorders (e.g. anorexia, bulimia and obesity)
• Insomnia and other sleep problems
• Difficulty establishing or staying in relationships
• Problems with marriage or other relationships
• Job, career or school difficulties
• Lack of self-esteem or respect for yourself
• Inadequate coping skills, or ill-chosen methods of coping
• Passivity, procrastination and 'passive aggression'
• Substance abuse, co-dependency and 'enabling'
• Trouble controlling feelings of anger, sadness, fear, guilt, shame, etc
• Over-inhibition of feelings or expression
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